Do you want to build a sexier and more shapely booty?
Is your strength training regimen lacking because of poor glute activation?
Are you suffering from low back pain?
Do you know what happens when your glutes aren't firing properly? Other muscle groups (like your low back or quads) will try and take over. This can lead to low back/hip pain AND not developing the booty your working so hard for.
By activating your glutes correctly, you can ultimately reduce the risk of injury and improve your strength training all while achieving the strong sexy figure you desire.
Glute Activation Guide
You will learn how to:
- Activate your mind to muscle connection
- Use resistance bands appropriately
- Learn proper mobility tips for best results
- Comes with a FREE strength training and booty workout!